Wise Woman Rising Retreat

An invitation to restore hormonal balance, renew your energy, and reconnect with the wisdom of your body.

15 - 20 February 2026

Nemetona Sacred Space, Punta Uva, Costa Rica

Join Tara & Jessica in the vibrant heart of Costa Rica’s coastal beauty for a soul-nourishing

6-day retreat designed for women navigating hormonal shifts and seeking deeper alignment.

Together, we’ll move beyond the belief that something is wrong, and instead restore balance, vitality, and connection to your inner wise woman.

Located in the vibrant jungle of Punta Uva, just steps from the breathtaking Playa Grande, Nemetona Sacred Space offers the perfect blend of seclusion and natural beauty. This serene retreat center invites you to disconnect from the noise of daily life and reconnect with yourself. Nemetona provides a truly transformative backdrop for your journey of reconnecting to Love.

Location

Each luxurious glamping tent at Nemetona offers ultimate comfort with a plush full bed, fan, bedside table, power strip, and Wi-Fi. Private tents share four bamboo bathrooms with hot water showers, blending convenience with the serene jungle surroundings. Enjoy a unique, tranquil escape in nature in a truly unique, serene setting.

Accommodation

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What is Included?

Two Transformational Workshops
Deepen your journey with sessions focused on nervous system regulation and feminine nourishment.
Gamma Breathwork Meditation
Access expanded states of awareness and inner clarity through this powerful guided experience.
Daily Morning Movement
Start each day with embodied practices that awaken and ground you.
Two Immersive Adventures
Explore Costa Rica’s natural beauty with kayaking and your choice of a waterfall excursion or scenic hike.
Sacred Bonfire & Ecstatic Dance Night
Gather in ritual around the fire and move freely in celebration under the stars.
5 Nights of Glamping Accommodation
Stay close to nature in beautifully appointed, comfortable safari tents.
Nourishing, Locally-Sourced Meals
Enjoy vibrant, plant-based meals lovingly prepared by our retreat chef.
Welcome Gift
A thoughtful gift to ground your arrival and support your journey.
Post-Retreat 1:1 Sessions
Receive personal support from both facilitators to integrate your experience with care and intention.

The Exchange

Early bird until 15 October:

$2222 per person

Full price:

$2500 per person

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About your Guides

Tara

Jessica

Singer, sound & breathwork facilitator, Intuitive guide, Energy healer, esthetician & steward of Nemetona sacred space.

Functional Nutritional Therapy Practitioner,

Certified Perimenopause & Menopause Health Coach, and Yoga Instructor.

Her work is rooted in love, presence, and a deep commitment to sacred transformation.

Jessica helps women navigate hormonal changes with clarity and compassion- guiding them to understand their symptoms & offering nourishing tools to support balance, vitality, & empowered well-being.

Rise and remember...

Come home to your body, your rhythm, & your wisdom. This is more than a retreat- it’s a renewal of your truest self.

Book your spot now!

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