Cleanse & Renew Retreat

A New Year Retreat to Release, Realign & Begin Again. This is an invitation to clear what no longer serves and step into the new year feeling grounded, vibrant, and aligned with your true self.

4-9 January

Nemetona Sacred Space, Punta Uva, Costa Rica

Join Tara & MAI along the serene Caribbean coast of Costa Rica for a powerful invitation to begin your year: cleanse the old, embody the new, and align with your truest self.

This 6-day retreat is designed to support your body, mind & spirit through gentle release and intentional renewal.

Located in the vibrant jungle of Punta Uva, just steps from the breathtaking Playa Grande, Nemetona Sacred Space offers the perfect blend of seclusion and natural beauty. This serene retreat center invites you to disconnect from the noise of daily life and reconnect with yourself. Nemetona provides a truly transformative backdrop for your Cleanse & Renewal journey.

Location

Each luxurious glamping tent at Nemetona offers ultimate comfort with a plush full bed, fan, bedside table, power strip, and Wi-Fi. Private tents share four bamboo bathrooms with hot water showers, blending convenience with the serene jungle surroundings. Enjoy a unique, tranquil escape in nature in a truly unique, serene setting.

Accommodation

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What is Included?

Three Days of Ayurvedic Cleansing Rituals
Gently support your body’s natural detox process through ancient, holistic practices.
Healing Sound & Acupuncture Immersion
A restorative experience combining vibrational healing with energetic balancing.
Transformational Breathwork Journey
Release emotional blockages and reconnect with your inner clarity and power.
Guided Intention Setting & Integration Practices
Anchor your intentions and create lasting alignment as you enter the new year.
Daily Movement, Nourishing Meals & Community Connection
Cultivate vitality through embodied practices, soulful food, and shared sisterhood.
Five Nights Glamping Accommodation
Rest and restore in nature's embrace with beautifully curated, eco-conscious lodging.
All Plant-Based Meals Lovingly Prepared by Our Retreat Chef
Enjoy vibrant, seasonal dishes that nourish from the inside out.

The Exchange

Early bird until 30 September

$2220 per person

Full price:

$2495 per person

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About your Guides

Tara

Mai

Singer, sound & breathwork facilitator, Intuitive guide, Energy healer, esthetician & steward of Nemetona sacred space. Her work is rooted in love, presence, and a deep commitment to sacred transformation.

Healer, author and teacher. advanced training in Ayurveda, Chinese Medicine, Acupuncture & Consciousness-Based Education, her approach is both deeply intuitive and clinically grounded.

Reconnect & Transform

Start the year in clarity, balance, and purpose. This is more than a retreat—it's a return to yourself.

Book your spot now!

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