Presence Power & Peace w/ Debbie Moran
Fri, Apr 19
|Punta Uva
Contact Information for Sign-Up ONLY AVAILABLE directly to Debbie Moran debbie.moran.lol@gmail.com About Debbie: www.bodytalkandbeyond.com
Time & Location
Apr 19, 2024, 4:00 PM – Apr 27, 2024, 10:00 AM
Punta Uva, 50 metros norte de El Refugio Grill, Limón, Punta Uva, Costa Rica
About the event
🌟 Presence Power & Peace - Bringing Your True Self to Life 🌟
The journey to this hidden gem unfolds along a breathtaking trail bordered by ancient trees, leading you to the tranquility of Playa Grande. This is a boutique retreat with beautifully designed and elegantly fitted glamping accommodations. 🏕️
Included in the Retreat are Accommodations, dinner on the 19th, 3 meals a day all other days except our day of departure which will include breakfast/brunch. And a day of waterfalls on the 26th. Please feel free to add any special dietary needs or requests. The food will be prepared onsite and I have requested vegan and/or vegetarian meals but if you prefer a different type of menu please let me know. 🥗🍲
Every day a different practice and play which will include:
🌬️ Breathwork – Breath Empowerment & exploration of Breath
🧘 Meditation (sitting, lying, standing, walking) Living & Being
💃 Movement - Dance, QiGong, Somatic Sensation & Integration
👂 Listening
🎶 Sound – the Music of Nature & Nature of OurSelves
🤫 Silence – “Outside” & Within OurSelves
🔊 Sound within Silence & Silence within Sound
Program:
Arrival Friday April 19
4:00pm Check In at Nemetona
5:00pm Welcome & Orientation
6:00pm Dinner
Then settle in for a restful evening and a good night's sleep
April 20 - April 25
Flexibility & Spontaneity for whatever is being called to come to life. Essentially Life is Improv
7:30am - 9:00am Beach - Free time and/or group Meditation Movement or Breathwork
9:00am - 10:00am Buffet Breakfast
10:00am - 1:00pm Meditation Movement or Breathwork
1:00pm - 2:00pm Lunch
2:00pm - 5:00pm Meditation Movement or Breathwork
5:00pm - 6:00pm Free Time
6:00pm - 7:00pm Dinner
7:00pm Free Time
April 26
7:30am - 9:00am Buffet Breakfast
Day of Waterfalls
1:00pm - 2:00pm Lunch
2:00pm - 6:00pm Continue Day of Waterfalls with Closing Ceremony
6:00pm - 7:00pm Dinner
7:00pm Free Time
April 27
7:30am - 9:00am Free Time
9:00am - 10:00 am Breakfast
10:00am - Noon Check out and Departure
A non-refundable deposit of $111.00 is included in the price to hold your space with registration. The total cost of the Retreat is $1888.00 if paid in full by March 15th. $2222.00 if paid after March 15th. Must be paid in full 30 days in advance.
Once you complete the registration you will be directed to a payment page where you can pay using your credit card. If you prefer to pay by check or need to make payments please contact debbie.moran.lol@gmail.com. I am happy to arrange for payments but payment in full must be made no later than 30 days in advance.